Healthier Eating Feel good about what you eat
Healthier Eating Feel good about what you eat
Imagine feeling good about WHAT you are eating and also feeling good about it AFTERWARDS.
Imagine creating health and vibrancy in your body with what you’re eating.
Imagine feeling good about WHAT you are eating and also feeling good about it AFTERWARDS.
Imagine creating health and vibrancy in your body with what you’re eating.
If you are ready to take on healthier eating habits that last, for a life time, not just for a couple of weeks or months,
then you have come to the right place.
I believe this is possible,
once food becomes something to enjoy untethered from a place of love, peace and appreciation,
instead of addiction,
instead of a necessity,
instead of our source of happiness, peace and comfort.
Once we can be feeling happy, peaceful and comfortable WITHOUT food, we can use food purely for enjoyment again.
You become free, it’s the freedom of choosing to eat yes or no instead of NEEDING to eat.
It’s the freedom of having control over your eating habits and what you are eating instead of it having control over you.
This freedom, this independence is what puts you in your true natural power of yourself.
The power to feel good just because. Not because of food.
How you feel is no longer dependent on food.
Foods can make us feel good on a short term, they can give us the comfort we need at a certain moment.
But if feeling good is dependent on eating then eating will not give you a long term result, unless you keep repeating the action of using the food as your source of happiness, peace and comfort.
Which in my opinion is the reason people keep falling off track with new healthy eating habits.
If you are ready to take on healthier eating habits that last, for a life time,
not just for a couple of weeks or months,
then you have come to the right place.
I believe this is possible,
once food becomes something to enjoy untethered from a place of love, peace and appreciation,
instead of addiction,
instead of a necessity,
instead of our source of happiness, peace and comfort.
Once we can be feeling happy, peaceful and comfortable WITHOUT food, we can use food purely for enjoyment again.
You become free, it’s the freedom of choosing to eat yes or no instead of NEEDING to eat.
It’s the freedom of having control over your eating habits and what you are eating instead of it having control over you.
This freedom, this independence is what puts you in your true natural power of yourself.
The power to feel good just because. Not because of food.
How you feel is no longer dependent on food.
Foods can make us feel good on a short term, they can give us the comfort we need at a certain moment.
But if feeling good is dependent on eating then eating will not give you a long term result, unless you keep repeating the action of using the food as your source of happiness, peace and comfort.
Which in my opinion is the reason people keep falling off track with new healthy eating habits.
I believe you are in your full natural power when you can be happy, peaceful and comfortable WTHOUT using food as the source of that happiness.
Then you are independent, then you are in control over how you feel AND over how you eat instead of the food having control over how you feel.
THIS will make it possible for you to maintain your new healthy eating habits.
I believe you are in your full natural power when you can be happy, peaceful and comfortable WTHOUT using food as the source of that happiness.
Then you are independent, then you are in control over how you feel AND over how you eat instead of the food having control over how you feel.
THIS will make it possible for you to maintain your new healthy eating habits.
Master your emotions, master your way of eating.
Master your emotions, master your way of eating.
In the 1:1 private coaching Healthier Eating Program we create a healthy relationship with food and your eating habits that lasts for a lifetime, by going to the core of the cause of falling off track constantly.
Every Healthier Eating Program is tailor made on your specific personal needs to change your way of eating forever.
After following the program you will:
- have a better understanding of nutrition and it’s impact on your body and health.
- know which foods are best for you personally to eat.
- know what the exact cause(s) are that make you fall of track and what to do about it to be able to stick to your new eating habits permanently.
- have learned how to transform limiting beliefs into empowering beliefs that help you stay on track with your healthier eating habits.
- know how to let go of emotional stress that causes you to overeat or to eat foods that you don’t feel are healthy for you.
- enjoy eating with friends and family and be able to eat whatever you like, even if this are foods that you feel are unhealthy for you, without feeling guilty or angry at yourself afterwards.
- have a more loving respectful and healthy relationship with foods and with yourself.
- feel more relaxed, inner peace, more energetic and happier.
- have a healthier body
- enjoy eating again!
In the 1:1 private coaching Healthier Eating Program we create a healthy relationship with food and your eating habits that lasts for a lifetime, by going to the core of the cause of falling off track constantly.
Every Healthier Eating Program is tailor made on your specific personal needs to change your way of eating forever.
After following the program you will:
- have a better understanding of nutrition and it’s impact on your body and health.
- know which foods are best for you personally to eat.
- know what the exact cause(s) are that make you fall of track and what to do about it to be able to stick to your new eating habits permanently.
- have learned how to transform limiting beliefs into empowering beliefs that help you stay on track with your healthier eating habits.
- know how to let go of emotional stress that causes you to overeat or to eat foods that you don’t feel are healthy for you.
- enjoy eating with friends and family and be able to eat whatever you like, even if this are foods that you feel are unhealthy for you, without feeling guilty or angry at yourself afterwards.
- have a more loving respectful and healthy relationship with foods and with yourself.
- feel more relaxed, inner peace, more energetic and happier.
- have a healthier body
- enjoy eating again!
“It’s not what you’re eating that’s keeping you from your wellbeing,
it’s what you’re thinking. It’s the vibrational discord that’s responsible.”
Abraham Hicks
“It’s not what you’re eating that’s keeping you from your wellbeing,
it’s what you’re thinking.
It’s the vibrational discord that’s responsible.”
Abraham Hicks
I believe that our thoughts about certain foods is what makes a food bad and what causes the most stress in our body.
Having said that, I also believe that there are certain foods that are by nature already more a match to the being that we are naturally in our core.
If we are by nature high vibrational living beings, then I believe that foods which are in a high vibrational living state are the best match for us to eat.
And while you can change the vibration of foods with your own mind, without actually any human interference needed, most raw vegan foods naturally already fall into this category of high vibrational living foods.
This is the kind of nutrition I feel most drawn to and therefore I also prefer to work with people who either want to become (raw) vegan or are already (raw) vegan.
I can in no way support the consumption of animal products.
I believe that our thoughts about certain foods is what makes a food bad and what causes the most stress in our body.
Having said that, I also believe that there are certain foods that are by nature already more a match to the being that we are naturally in our core.
If we are by nature high vibrational living beings, then I believe that foods which are in a high vibrational living state are the best match for us to eat.
And while you can change the vibration of foods with your own mind, without actually any human interference needed, most raw vegan foods naturally already fall into this category of high vibrational living foods.
This is the kind of nutrition I feel most drawn to and therefore I also prefer to work with people who either want to become (raw) vegan or are already (raw) vegan.
I can in no way support the consumption of animal products.
The Healthier Eating Program
During this inspiring and life-transforming program, we focus on your mindset and emotional health in order to maintain your new healthy eating habits for a lifetime. You will work 1-on-1 with me personally for 2,5 month. The program is tailored to you personally in order to work on what is needed for you to be able to build a lasting healthy relationship with food and to stay on track with your new healthy eating habits.
- 5 x 60 minute 1:1 sessions with me
- 2.5 months of coaching and inspiring assignments by email to help you exactly step by step towards your goal of being able to feel good about what you eat and to stick to your healthier eating habits.
- Unlimited access to me through text/voice messages for the 2,5 months where breakthroughs happen day to day
- Investment: € 2000,- (payment plan available)
The Healthier Eating Program
During this inspiring and life-transforming program, we focus on your mindset and emotional health in order to maintain your new healthy eating habits for a lifetime. You will work 1-on-1 with me personally for 2,5 month. The program is tailored to you personally in order to work on what is needed for you to be able to build a lasting healthy relationship with food and to stay on track with your new healthy eating habits.
- 5 x 60 minute 1:1 sessions with me
- 2.5 months of coaching and inspiring assignments by email to help you exactly step by step towards your goal of being able to feel good about what you eat and to stick to your healthier eating habits.
- Unlimited access to me through text/voice messages for the 2,5 months where breakthroughs happen day to day
- Investment: € 2000,- (payment plan available)