1:1 private coaching Healthier Eating Program (2,5 month)
In the Healthier Eating Program we create a healthy relationship with food and your eating habits that lasts for a lifetime. We do this by going to the core of the cause of falling off track constantly.
Every Healthier Eating Program is tailor made on your specific personal needs to change your way of eating forever.
After following the program you will:
- have a better understanding of nutrition and it’s impact on your body and health.
- know which foods are best for you personally to eat.
- know what the exact cause(s) are that make you fall of track. And what to do about it to be able to stick to your new eating habits permanently.
- have learned how to transform limiting beliefs into empowering beliefs that help you stay on track with your healthier eating habits.
- know how to let go of emotional stress that causes you to overeat or to eat foods that you don’t feel are healthy for you.
- enjoy eating with friends and family and be able to eat whatever you like. Even if this are foods that you feel are unhealthy for you, without feeling guilty or angry at yourself afterwards.
- have a more loving respectful and healthy relationship with foods and with yourself.
- feel more relaxed, inner peace, more energetic and happier.
- have a healthier body
- enjoy eating again!
During this inspiring and life-transforming program, we focus on your mindset and emotional health in order to maintain your new healthy eating habits for a lifetime. You will work 1-on-1 with me personally for 2,5 month. The program is tailored to you personally in order to work on what is needed for you to be able to build a lasting healthy relationship with food and to stay on track with your new healthy eating habits.
The private 1:1 coaching Healthier Eating Program includes:
- 5 x 60 minute 1:1 sessions with me
- 2.5 months of coaching and inspiring assignments by email to help you exactly step by step towards your goal of being able to feel good about what you eat and to stick to your healthier eating habits.
- Unlimited access to me through text/voice messages for the 2,5 months where breakthroughs happen day to day
- Investment: € 2000,- (payment plan available)
If you are ready for permanent results, then let’s get started!